Thursday 12 January 2012

Meatball Garden Stew

Meatball Garden Stew



Ingredients:

1 lb lean ground beef
4 tbsps all-purpose flour (purpose, divided)
1 tsp salt
1 dash pepper
1 eggs
1/4 cup milk
1/4 cup onions (chopped)
1 tbsp butter (margarine)
1 clove garlic cloves (minced)

1/4 12 ozs canned beef broth
2/3 cup water
1/2 tsp dried thyme
6 potatoes (peeled & quartered)
6 carrot (halved lengthwise & crosswise)
6 green onion (chopped)
10 ozs frozen peas (defrosted)

In a medium bowl, combine beef, 2 tablespoons flour, salt, pepper, egg, milk & onion. Form into 1-in. balls. Melt butter in a large skillet or Dutch oven. Saute garlic for 1 min. Brown meatballs on all sides. Push the meatballs to the side. Blend remaining flour into the drippings. Add the broth, water & thyme. Cook, stirring constantly, until thickened. Add potatoes, carrots and onions & stir with meatballs and sauce. Cover and simmer until vegetables are tender, about 30-35 minutes. Add peas & continue to cook 10 min. Adjust seasonings, if wanted.

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